Hypertension and High Cholesterol

Getting a diagnosis from your doctor that you have hypertension, high cholesterol, high triglycerides or high LDL cholesterol is not good news. The good news is that diet therapy can be as effective as any pills for some people for managing these conditions. In our program, learn how to use nutrition in a personalized dietary program to help manage your disease.

We’ll teach you real-life nutrition skills: how to make the best restaurant food choices, prepare menus and recipes for quick, healthy convenient meals and ways to keep your sodium intake in prescribed limits.