The nutrition counselors at Nutrition by Design are experts in providing customized food plans to meet your weight management goals, either weight loss, weight gain, or body composition change. We assess your metabolic rate, physical activity, age, medical conditions and personal food preferences to design a custom food plan. Where appropriate, we make recommendations for nutrition supplements, including vitamins and minerals. Our goal, as always, is to help you succeed. With our recommendations and support, your goals are attainable.